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Session Detail


Cultivating Wellness
Unlocking the Secrets to Cultivating Wellness




TARGETED AUDIENCE:  Administrative Assistants and Support Staff Employees ONLY

In today’s fast-paced world, prioritizing mental health is more critical than ever. "Cultivating Wellness: Strategies for Supporting Strong Mental Health" offers valuable insights and practical tools to help participants foster mental resilience. This comprehensive program breaks down the core elements of mental well-being, exploring the powerful mind-body connection and equipping attendees with actionable strategies for holistic wellness. From nurturing cognitive health to strengthening relationships, participants will leave with proven techniques to support mental health and enhance overall well-being.

The Zoom link to this event will be sent to registered participants prior to the date of the event.

Disclaimer 
The cost for Charter Schools/Districts/Private Schools who have not purchased the Region 10 Administrative Services Package and non-Region 10 participants is $100.00 per person.




Important Session Information:


In today's dynamic environment and ever-evolving landscape, understanding and nurturing mental health is paramount. "Cultivating Wellness: Strategies for Supporting Strong Mental Health" delves into essential aspects of mental well-being. Participants will gain insights into the definition of mental health and unravel the intricate connection between the mind and body. Attendees will also engage in an exploration of tools and strategies designed to bolster mental resilience. From strategies that nurture the brain and body, mind, and relationships, attendees will discover actionable methods to support strong mental health.

Registration ends at 12:00 AM on Thursday, February 13, 2025

Session ID:
2665020
Credits Available:
(2) CPE
Seats Available:
45
Fee:
$100.00
Contact Person:
Phyllis Lawler
Instructor(s):
Region 10 Contractor
Date Time Location
1/28/2025 10:00 AM - 11:30 AM Administration Services Zoom
ADMINISTRATIVE SERVICES
Region 10 Education Service Center
 
Second Location
400 E. Spring Valley Rd.
 
904 Abrams Rd
Richardson, TX 75081-5101
 
Richardson, TX 75081
 
 
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