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Session Detail


The Well Rested Teacher
How to Reduce Stress, Anxiety, and Eliminate Burnout (New!)




In today's demanding educational environment, teachers often face overwhelming stress, anxiety, and burnout. This session is designed to empower educators with practical strategies to understand the 7 types of rest and reclaim their well-bing to enhance their overall effectiveness in the classroom. Teachers will leave equpped with a holistic approach to self-care that not only reduces burnout but also fosters a more sustainable and fulfilling teaching career. Join us to prioritize your well-being and become a well-rested, resilient educator.

Important Session Information:


**Please note, this learning experience is a virtual event and will not be hosted at a physical site.**

In today’s demanding educational environment, teachers often face overwhelming stress, anxiety, and burnout. This session is designed to empower educators with practical strategies to understand the 7 types of rest and reclaim their well-being to enhance their overall effectiveness in the classroom. Teachers will leave equipped with a holistic approach to self-care that not only reduces burnout but also fosters a more sustainable and fulfilling teaching career. Join us to prioritize your well-being and become a well-rested, resilient educator.

Please note: You must register for the webinar in two places:

  1. Register for the event here on the Region 10 Calendar of Events.
  2. Register for the webinar on the Zoom link.

All participants registered on the Region 10 website will receive Zoom login information prior to the webinar date.

THERE ARE TWO PRICE TIERS FOR THIS EVENT

  1. REGION 10 INSTRUCTIONAL PACKAGE MEMBERS RECEIVE FREE REGISTRATION
  2. IN-REGION/OUT OF REGION, NON- MEMBERS PAY $100.

DISCOUNTS WILL BE REFLECTED AT CHECKOUT.

For questions related to registration please contact Bobette Mauck Bobette.mauck@region10.org

If paying with a P.O. please send a copy of the P.O. to Susan Speed at susan.speed@region10.org


T-TESS/T-PESS:
Dimension 2.3: Communication, Dimension 3.3: Classroom Culture, Dimension 4.1: Professional Demeanor and Ethics

Registration for this session has ended

Session ID:
2663546
Credits Available:
(1) CPE
Seats Available:
78
Fee:
$100.00
Contact Person:
Mary Matzek
Instructor(s):
Chandra Shaw
Date Time Location
10/1/2024 4:00 PM - 5:00 PM ZOOM ROOM
REMOTE OTHER
Region 10 Education Service Center
 
Second Location
400 E. Spring Valley Rd.
 
904 Abrams Rd
Richardson, TX 75081-5101
 
Richardson, TX 75081
 
 
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